A woman assisting a person with a leg exercise on a mat in a gym, with various weights and equipment in the background.

Strengthening Mind and Body Through
Movement and Mindfulness

My Weekly Offerings

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My Weekly Offerings *

ONLINE CLASSES
via Zoom

WEDNESDAYS -
FREE Melt Method Session - ‘Bedtime Body’
8:30pm (30 mins) for private Whatsapp group members only

To join our mindful Whatsapp group, please click here.


SUNDAYS -
Stretch Weekly Reset
@ 4pm (1 hour) - $30

To book an online class, please click here.

UPCOMING EVENTS, COURSES & RETREATS
online, local to NSW AUS & expanding worldwide

POP UP ASSISTED STRETCH at Soul Tiger Yoga
Saturday April 18th (8am to 5pm)
Appointments available @ $120 per hour session

End Of Month Guided Meditation
Sunday April 26th @ 11am
📍NEW LOCATION: SOUL TIGER YOGA, WARRIEWOOD

Melt Level 1 - Foam Rolling Workshop
Sunday 24th May @ 3pm
📍Bilarong Reserve Scout Hall, Narrabeen

A woman sitting in an ergonomic office chair in a music studio, surrounded by audio equipment, two computer screens, a keyboard, and a microphone, with a smile on her face.

Lauren Mclane has many VOICES and has been involved in voice acting over the past decade across LA, Nashville and Sydney.

From narrating audiobooks to recording guided meditations, national commercials and wellness content for digital media clients.

Taking your project from concept through to completion, enquire today to see how Lauren’s voice can bring your story to life.

‘Strong | Soothing | Storyteller’

Enquire