Strengthening Mind and Body Through
Movement and Mindfulness
My Weekly Classes
*
My Weekly Classes *
IN PERSON CLASSES
@ Fitness Avenue, Warriewood
TUESDAYS
TEEN GIRLS TRAINING - 4:30pm - 5:15pm
FIT STRENGTH / STRETCH - 5:30pm - 6:30pm
STRETCH / MOBILITY / FLOW - 6:30pm - 7:30pm
THURSDAYS
STRENGTH / STRETCH - 4:20pm - 5:20pm
STRETCH / MOBILITY / FLOW - 5:30pm - 6:30pm
STRETCH / MOBILITY / FLOW - 6:30pm - 7:30pm
To book a class, please reach out to Jodi info@fitnessavenue.com.au directly.
ONLINE CLASSES
via Zoom
SUNDAY Stretch Weekly Reset @ 4pm (1 hour)
To book an online class, please click here.
UPCOMING EVENTS, COURSES & RETREATS
online, local to NSW AUS & expanding worldwide
Supplementation Workshop
Diet, Habits, Crystal Bowls & Meditation
Saturday February 7th @ 3pm
šFitness Avenue, Warriewood
End Of Month Guided Meditation
Sunday February 22nd @ 4pm
šEcotopia, Warriewood
Melt Level 1 - Foam Rolling Workshop
Sunday March 1st @ 3pm
šBilarong Reserve Scout Hall, Narrabeen
Lauren Mclane has many VOICES and has been involved in voice acting over the past decade across LA, Nashville and Sydney.
From narrating audiobooks to recording guided meditations, national commercials and wellness content for digital media clients.
Taking your project from concept through to completion, enquire today to see how Laurenās voice can bring your story to life.
āStrong | Soothing | Storytellerā