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Lauren McLane Coaching
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Lauren McLane Coaching
Home
About
Services
Book Here
Blog
Contact
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Home
About
Services
Book Here
Blog
Contact
The Power of Mobility – Why It Matters
Lauren Woodward 12/3/19 Lauren Woodward 12/3/19

The Power of Mobility – Why It Matters

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Finding Stillness in the Chaos – Meditation for Beginners
Lauren Woodward 12/3/19 Lauren Woodward 12/3/19

Finding Stillness in the Chaos – Meditation for Beginners

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The Melt Method – Restoring Your Body, One Step at a Time
Lauren Woodward 12/3/19 Lauren Woodward 12/3/19

The Melt Method – Restoring Your Body, One Step at a Time

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A Retreat for the Soul – Wellness in Beachside Location
Lauren Woodward 12/3/19 Lauren Woodward 12/3/19

A Retreat for the Soul – Wellness in Beachside Location

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Curated newsletter on mindfulness

🎧 Free monthly meditations ✨

Your journey towards greater mindfulness starts here.
I’m thrilled to have you join!

Keep an eye on your inbox for my carefully curated mindfulness tips, insights and updates.

Plus, your first free live guided meditation will be arriving in your inbox any moment now for your enjoyment. You will receive one every month 🧘🏽‍♀️


Let’s pause, breathe, move and thrive together.

~ Lauren Mclane Coaching ~

Unclench your jaw.

Soften your tongue.

Relax your eyes.

Roll down your shoulders.

Release your belly.

Take a deep breath.